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Wellness & Selfcare

How CBD May Help Manage Anxiety



CBD is a famous therapeutic compound known for its ability to interact with our bodies at the molecular level. It is one of the hundreds of cannabinoids extracted from the Cannabis plant. CBD has proven to be beneficial for altering pain perception and reducing inflammatory responses in the body. It is also helpful in reducing the symptoms of anxiety and depression. CBD is entirely safe and cannot produce any narcotic effects.

CBD For Anxiety

Anxiety is the body’s response to a lower serotonin level, which occurs due to several external or internal stimuli. Research shows that CBD helps boost production and increases the serotonin in our bodies. Its interaction can help the brain and the central nervous system to manage anxiety-induced disorders such as:

  • Generalized anxiety disorder (GAD)
  • Obsessive-compulsive disorder (OCD)
  • Social anxiety disorder (SAD)
  • Panic disorder (PD)
  • Post-traumatic stress disorder (PTSD)

Common symptoms of anxiety are:

  • Feeling nervous, restless, or tense.
  • Increased sense of impending danger, panic, or doom
  • Increased heart rate
  • Rapid breathing
  • Feeling weak or tired
  • Engaging with the receptors of the endocannabinoid system, CBD helps in reducing these symptoms while promoting the overall health of the human body

CBD Risk Factors

We know that CBD is entirely safe and does not cause any server side effects; however, based on the individual, their body chemistry and weight, the CBD effect may differ. Some people face weight changes, decreased appetite, and drowsiness while taking the CBD dose. Remember, the food and drug administration has not regulated CBD for treating anxiety or any other mental health condition. It should only be used to reduce the symptoms and not as a permanent solution for the disease.

CBD Legal Status

Due to its therapeutic benefits, this popular drug is now legal nationwide as of December 2018. FDA has approved CBD as a schedule 1 drug, which should not be considered a solution to any health issues. As more research gets carried out, different benefits are being found in the plant’s phytonutrients. The world as we know today is looking forward to legalizing medicinal cannabis, and maybe even recreational cannabis.

Wrap up

Cannabis is a wonder drug, and each component of the plant is highly beneficial for our body. CBD may not be the only beneficial compound, but it is undoubtedly the most safe, popular, and preferred of all.